Most people do not pay attention to diet until something drastic occurs. When heart attack or a cancer diagnosis of cancer, that is when you take action.
The truth is, you can avoid and reject some of the most noxious foods from your daily ration. Here are some of the most dangerous foods that you should not consume on a daily basis.
1. Soda and other energy drinks.
Most soda drinks have high sugar content. This, in turn, causes weight gain, thus increasing the risk of heart attack, cancer, obesity, diabetes, etc. unfortunately, millions of people take soda on a daily basis ignorant of its consequences.
2. Margarine.
This is a very good substitute for butter in most homes. It has .....
