13 Health Benefits of Honey for Skin Care

Honey is known as a gentle sweet dense liquid. This sticky and delicious thing is not only a regular stuff in the kitchen cupboard but also a great promoter of overall health. There are a lot of little or unknown health benefits of honey that we ignore mostly.

You will find the health benefits of honey in many external skin cares. Honey is used to treat acne or pimples,dark spots, skin blemishes, dark circles and more.

Multiple Skin Care

Honey is a revolutionary skin care substance. It is broadly used to treat different skin problems and it is a prayed product to retain glowing and lighter skin to the beauty concerns. Some popular usages of honey are – skin whitening, acne treatment blemishes, removing rashes and sometime 

Honey has got a strong anti-bacterial property that works to protect wounds and burns from bacterial infection.

Honey for Allergy

Natural honey contains an anti-inflammatory agent that is a natural remedy for symptoms of allergy and asthma. Honey works excellent against sneezing and sniffling symptoms of allergies.

Burns and Wounds

Honey cures many diseases while it works wonderful in common burn cases. It gives the best results in wounds, insect bites and burns.

Health Benefits of Honey: Oral Uses

Honey is basically used in the kitchen to make many food recipes like honey tea, bread-honey and others. Apart from the regular uses, you will find some excellent health benefits of honey if you take it orally.

Weight Loss

Honey is not like sugar. It holds vitamins, minerals and amino acids. These three natural ingredients help to lose weight and protect from obesity.

For Cough Suppressant

Honey is widely used to cure persistent cough.  Honey, water and lemon mix soothe the irritation of the throat.

Digestion

A cup of milk and two tablespoon honey works excellent for digestion. It is also good for sleep.

Energy Booster

Honey is a rich natural source of carbohydrates.  It is a popular drink that gives an immediate energy boost in the body.

Honey for Athletes

Honey, as natural sugar, prevents fatigue during exercise of athletes. Natural glucose in honey provides an instant energy boost and increases athlete’s performances.

Immune System

Honey is an impressive and powerful immune system builder. Daily intake of honey improves digestion system while it helps to develop immunity.

Honey for Sore Throats

Honey has got anti-microbial properties that work fantastic to cure sore throats. It also kills certain bacteria responsible for a sore throat.

For Sleep Apnea

Honey is the effective tonic for sleep apnea disorder. A mug of tea combines with ginger, cinnamon and honey helps to get rid of sleep apnea.

Hair

You would be wondered to know that honey is also very useful for hair health.  Honey is widely used to treat different hair problems such as hair growth,hair fall, hair treatment, and ingrown hair removal.

However, the health benefits of honey are quite impressive for our regular health though most of us don’t care it. If you find this article helps, feel free to share it with your friends so that they can also learn the amazing facts about taking honey regularly.